Looking back now, I almost see my first few years as a Mum a blur. It’s hard for me to remember a lot of things. I remember feeling almost numb. I was definitely in survival mode. When you are in it though, it’s not so easy to see. While its perfectly normal to have overwhelm, […]
The fight for my self… Read More »
There comes a day, somewhere in the middle of every woman’s life, when Mother Nature herself stands behind us and wraps her arms around our shoulders, whispering “It’s time.” “You have taken enough now. It’s time to stop growing up, stop growing older and start growing wiser – and wilder. There are adventures still waiting
There comes a day… Read More »
Your sexuality belongs to you and ONLY YOU. It does not belong to your partner. Too often, we give away our sacred power when we truly don’t want to.. It might be because we feel it is our duty to please our lover, or because you have to do it to feel deserving of being
Self-Care is the key to taking care of others… What do you do during your week or even each day where you feel full present in your body? Here are some simply ideas to inspire you in case you aren’t finding the opportunity to do so : -Stretching for 2 minutes when you first wake