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Embodiment Coaching

1:1 Coaching to reconnect with your body and transform your self-image

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Rise Boutique

Products to awaken your inner goddess

lavalboudoir

Boudoir Photography

Montreal area boudoir photography

Boudoir Photography

Montreal area boudoir photography

Embodiment Coaching

1:1 coaching to reconnect with your body & transform your self-image

Rise Boutique

Products to awaken your inner Goddess

Working with Cait has taught me how to be still with myself and to make the time for the energetic work and healing which is so important!

- Yolande V.

Burn’t out? You’re not alone…

By Cait Lemieux | October 14, 2021

Societies standards of productivity, popularity, beauty, worth, availability…are at an all time high. Many of us are finding ourselves out of alignment with these standards. Unable to keep up with this current demand.  The increase in mental health issues and of physical disease is proof of this.  This probably isn’t news to you.  The question …

Burn’t out? You’re not alone… Read More »

Moving Past “Self-Love Fluff”

By Cait Lemieux | July 11, 2021

When I began my self-love / self-awareness journey years ago, I was often frustrated when I saw posts about how we should all just love ourselves unconditionally. “Fluff” I would say. “It’s not that easy, you can’t just turn on self-love like a light switch!” or “Must be nice!”. You see, when you don’t have …

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Palm Stones – A simple way to keep your healing top of mind throughout the day!

By Cait Lemieux | April 15, 2021

We can start each day with great intentions, promise ourselves we won’t let the day get away from us, and feel determined to make this day better than the one before it. But let’s face it, more often than not, we find ourselves bogged down by the everyday distractions and quickly lose focus on what …

Palm Stones – A simple way to keep your healing top of mind throughout the day! Read More »

I absolutely loved my portraits! A must do at least once in your life!!! Thank you so much for this amazing and unforgettable experience! 

- Natalia D