"Cait has given me the body and cycle awareness I need to ensure that my needs are met, while working full-time and raising my 5 kids. Having an embodiment coach has forever changed how I respond to pressure and challenges."
- Ashley V.
Cait-Marie - Feminine Embodiment Coach & Business Mentor
Cait is a wife, mother of 2 and is a seasoned entrepreneur of 10 years who owns a 6-figure photography studio in Montreal, Canada.
She love all things female empowerment and has been guiding women to transform the relationship with their bodies, their relationships, in motherhood and in business through group and 1:1 settings.
She holds certifications in Somatic Body Oriented Coaching, is a Level II Reiki Practitioner, Landmark forum graduate and 200hr yoga instructor.
Burn’t out? You’re not alone…
Societies standards of productivity, popularity, beauty, worth, availability…are at an all time high. Many of us are finding ourselves out of alignment with these standards. Unable to keep up with this current demand. The increase in mental health issues and of physical disease is proof of this. This probably isn’t news to you. The question …
Moving Past “Self-Love Fluff”
When I began my self-love / self-awareness journey years ago, I was often frustrated when I saw posts about how we should all just love ourselves unconditionally. “Fluff” I would say. “It’s not that easy, you can’t just turn on self-love like a light switch!” or “Must be nice!”. You see, when you don’t have …
Palm Stones – A simple way to keep your healing top of mind throughout the day!
We can start each day with great intentions, promise ourselves we won’t let the day get away from us, and feel determined to make this day better than the one before it. But let’s face it, more often than not, we find ourselves bogged down by the everyday distractions and quickly lose focus on what …
Palm Stones – A simple way to keep your healing top of mind throughout the day! Read More »
Working with Cait has taught me how to be still with myself and to make the time for the energetic work and healing which is so important!
- Yolande V.